Navigating Nuptial Nirvana

Tailored for single women (36-45), faith-filled mid-career professionals yearning for matrimonial bliss

Leap over relationship hurdles with ease, promptly recognize red flags, and master the art of forming long-lasting, healthy connections through our Love Aligned process.

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MODULE ONE

Foundation of Faith

OUTCOME

A clear understanding of how your faith influences your relationship choices.

DESCRIPTION

Begin your journey by exploring the foundational role that faith plays in your life. Through guided meditations and reflective journaling, you will develop a deeper connection to your core beliefs and values, guiding you in forming meaningful relationships.

MODULE TWO

Self-Discovery and Readiness

OUTCOME

Awareness of personal strengths and areas for growth in relationship contexts.

DESCRIPTION

Dive into self-exploration to assess your readiness for a relationship. Uncover your personal strengths and identify where you need to grow to prepare for a lasting partnership through self-assessment inventories and readiness checklists.

MODULE THREE

Red Flag Recognition

OUTCOME

Ability to identify and respond to red flags in dating scenarios.

DESCRIPTION

Learn to recognize and react appropriately to red flags in relationships. This knowledge, gained through scenario-based learning and interactive workshops, will empower you to make informed decisions in your dating life.

MODULE FOUR

Communication Mastery

OUTCOME

Enhanced communication skills that foster openness and understanding.

DESCRIPTION

Focus on enhancing your communication skills to ensure you can express your needs and understand those of others clearly. Develop these essential skills through practices like role-playing and active listening exercises.

MODULE FIVE

Conflict Resolution

OUTCOME

Skills to manage disagreements constructively without damaging relationships.

DESCRIPTION

Equip yourself with techniques to handle conflicts constructively. You’ll learn to negotiate and resolve disputes in ways that don't harm the relationship, ensuring you maintain healthy interactions even under stress.

MODULE SIX

Building Connection and Intimacy

OUTCOME

Stronger emotional bonds and improved intimacy skills.

DESCRIPTION

This module will help you deepen your emotional connections through structured intimacy-building activities and guided emotional sharing sessions, enhancing the closeness in your relationships.

MODULE SEVEN

Balance and Boundaries

OUTCOME

A balanced approach to maintaining personal independence while fostering a committed relationship.

DESCRIPTION

Learn to set healthy boundaries and manage your time effectively to balance personal independence with your relationship commitments. This guidance will help ensure that you maintain individuality while nurturing your relationship.

MODULE EIGHT

Committing to the Future

OUTCOME

A clear plan for moving a relationship forward towards marriage.

DESCRIPTION

In the final module, focus on setting clear goals for your future relationship. Engage in planning activities that help you envision and commit to a shared future, laying the groundwork for a journey towards marriage.

Modules

1 Self Discovery

This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.

Duration: 3 hours

2 Purpose Discovery

The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.

Duration: 3 hours

3 Process Development

In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.

Duration: 3 hours

4

Support Development

This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.

Duration: 3 hours

5 Managing Transition

Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.

Duration: 3 hours

6 Harvesting Transition

In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!

Duration: 3 hours

Who is it for?

A single woman, aged 36 to 45.
A mid-level professional with a grounding in faith.
Seeking marriage and desiring to establish healthy, lasting connections.

Who is it not for?

Not a single, mid-level professional woman in the 36 to 45 age bracket.
Not focused on integrating faith into your relationship journey.
Not seeking a marriage-based relationship or not interested in recognizing relationship red flags.

About Jaiden Karnley

I'm Jaiden Karnley, a dedicated life coach helping single women aged 36-45 who are mid-level faith professionals seeking marital fulfillment. With 25 years in relationship counseling and social work, I deeply understand the dating dynamics in this demographic. My coaching method, the Love Aligned process, leverages this extensive experience to guide you through recognizing relationship red flags and building healthy, lasting connections. I'm here to support and equip you with the tools needed to achieve a meaningful and profound partnership.